In a work environment that demands high focus and speed, maintaining physical condition is a priority. Unfortunately, many people are unaware that mild dehydration a small loss of body fluids can have serious impacts on concentration and workplace safety. Though seemingly trivial, not drinking enough water can unknowingly diminish performance.
A mere 1–2% loss of body fluids can lead to decreased concentration, fatigue, headaches, and slower response times. In jobs requiring high precision and alertness, this condition is very risky as it can trigger errors and workplace accidents. Below are 5 tips from PT. Bakrie Pipe Industries on how to avoid mild dehydration in the workplace:
Maintaining fluid intake isn't just about personal health; it's also part of PT Southeast Asia Pipe Industries commitment to fostering a safe, productive, and supportive work environment for its employees. This demonstrates the company's dedication to positive values; don't underestimate mild dehydration, as simple prevention can avert major risks.
